FACILITATORS | Upwardlighthealing

Kara Ford Massage Intuitive Healer Energy Healing Upward Light Healing Yoga Mesa Yoga Gilbert Yoga Tempe Yoga Phoenix Upward Light Healing Yoga Mesa Arizona massage mindfulness meditation yoga scottsdale sound healing gong intuitive healing crystals crystal bowl yoga workshops Mala yoga retreats yoga teacher training yoga alliance gem stones All Level Yoga Beginner Yoga Yin Yoga Belly Dance Slow Flow Yoga Ashtanga Yoga Gentle Yoga Chair Yoga Restorative yoga Vinyasa Yoga yoga teacher training mesa gilbert tempe phoenix scottsdale chandler east valley arizona upward light healing massage intuitive therapy ecstatic dance hape cacao ceremony sound gong crystal bowl YTT yoga teacher yoga instructor classes program 200 hr 85 hr RYT E-RYT RPYT workshops events kirtan bhakti gnana karma raja hatha kriya yoga alliance approved YACEP CEU's private sessions group kids prenatal pregnancy beginners yin vinyasa all level kriya kundalini healthy back seniors LGBTQ BIPOC breath breathe breathwork

Kara Ford
Founder, Co-Owner

Licensed Massage Therapist, Intuitive Healing, & Yoga RYT200

Kara's journey into the healing arts began at age 11 and has been nurtured ever since....(read more)

Jaap Kaur Kitty Pope kundalini yoga yoga teacher training mesa gilbert tempe phoenix scottsdale chandler east valley arizona upward light healing massage intuitive therapy ecstatic dance hape cacao ceremony sound gong crystal bowl YTT yoga teacher yoga instructor classes program 200 hr 85 hr RYT E-RYT RPYT workshops events kirtan bhakti gnana karma raja hatha kriya yoga alliance approved YACEP CEU's private sessions group kids prenatal pregnancy beginners yin vinyasa all level kriya kundalini healthy back seniors LGBTQ BIPOC breath breathe breathwork belly dance dancing meditation mindfulness coach spiritual spirituality kula community awakening enlightenment ASU discount authentic affordable retreats immersion intensive series gita krishnamacharya desikachar iyengar anusara ashtanga astanga gentle restorative nidra pranic prana fundamentals chair zen meditate vinyasa crystals

Kitty Pope (Jaap Kaur)

Kundalini Yoga Teacher Trainer, Usui Reiki Master, Gong Player, Hypnosis Facilitator

Jaap Kaur has practiced Kundalini Yoga since 2001. Loving the technology and as a natural...(read more)

Lanita Ugstad Lanita England Gilbert Yoga yoga teacher training mesa gilbert tempe phoenix scottsdale chandler east valley arizona upward light healing massage intuitive therapy ecstatic dance hape cacao ceremony sound gong crystal bowl YTT yoga teacher yoga instructor classes program 200 hr 85 hr RYT E-RYT RPYT workshops events kirtan bhakti gnana karma raja hatha kriya yoga alliance approved YACEP CEU's private sessions group kids prenatal pregnancy beginners yin vinyasa all level kriya kundalini healthy back seniors LGBTQ BIPOC breath breathe breathwork belly dance dancing meditation mindfulness coach spiritual spirituality kula community awakening enlightenment ASU discount authentic affordable retreats immersion intensive series gita krishnamacharya desikachar iyengar anusara ashtanga astanga gentle restorative nidra pranic prana fundamentals chair zen meditate Mindfulness coach Equine Therapy

Lanita Ugstad
Yoga E-RYT200, RYT300, RPYT, Trauma Trained, (CME) Mindfulness Facilitator/Coach, Birth Educator/Doula, Reiki Master

Lanita started her exploration of yoga & meditation in 1999 and became a 200 hr certified yoga teacher.....(read more)

Deb Debbie Mastry yoga teacher training mesa gilbert tempe phoenix scottsdale chandler east valley arizona upward light healing massage intuitive therapy ecstatic dance hape cacao ceremony sound gong crystal bowl YTT yoga teacher yoga instructor classes program 200 hr 85 hr RYT E-RYT RPYT workshops events kirtan bhakti gnana karma raja hatha kriya yoga alliance approved YACEP CEU's private sessions group kids prenatal pregnancy beginners yin vinyasa all level kriya kundalini healthy back seniors LGBTQ BIPOC breath breathe breathwork belly dance dancing meditation mindfulness coach spiritual spirituality kula community awakening enlightenment ASU discount authentic affordable retreats immersion intensive series gita krishnamacharya desikachar iyengar anusara ashtanga astanga gentle restorative nidra pranic prana fundamentals chair zen meditate vinyasa gems gemstones

Deb Mastry

Yoga E-RYT200

Debbie’s journey into yoga began in 2002. The demands of a job with long hours, family life and life in general were overwhelming. She longed to find....
(read more)

Himani

Bio coming soon...

Kryss Huang

Yoga 200 hr, Certified Hypnotherapist, Sound Healer

Kryss has been practicing Yoga for 24 years.

She finds joy in guiding people.....(read more)

Dekim Yay

Yoga RYT 500

Dekim Yay is a devoted yoga instructor and practiotioner serving.....(read more)

Shannon DeVee
Creator All Ways Evolve
Intuitive Energy Work Oracle Guidance

Meditation Facilitator

Shannon's healing journey began in 1997 with her Reiki training, which opened the door to years of massage and energy work in CA yoga....(read more)

Ingrid Ortega

Yoga E-RYT200,
RN, Pranic Healing
Facilitator

Ingrid’s yoga journey began in 1997. Feeling hopeless In her youth, with many broken bones....(read more)

Cassandra Richelle

Fushion Belly Dance Instructor

Cassandra's Belly Dance journey began in 2011; after becoming a new Mom and desperately seeking a creative outlet during postpartum.....(read more)

Sarah Bright

Yoga RYT200,
Crystal Enthusiast

Sarah is a bubble of sunlight, with a drive to create space for healing and support as we evolve and adapt to a higher vibration.....(read more)

Nika Gueci

EdD, MA, Yoga RYT200

Nika began her mindfulness journey as a child, when her mother taught her yoga and breathing exercises. She became certified as a yoga instructor.....(read more)

Lenora Niore Belly Dance yoga teacher training mesa gilbert tempe phoenix scottsdale chandler east valley arizona upward light healing massage intuitive therapy ecstatic dance hape cacao ceremony sound gong crystal bowl YTT yoga teacher yoga instructor classes program 200 hr 85 hr RYT E-RYT RPYT workshops events kirtan bhakti gnana karma raja hatha kriya yoga alliance approved YACEP CEU's private sessions group kids prenatal pregnancy beginners yin vinyasa all level kriya kundalini healthy back seniors LGBTQ BIPOC breath breathe breathwork belly dance dancing meditation mindfulness coach spiritual spirituality kula community awakening enlightenment ASU discount authentic affordable retreats immersion intensive series gita krishnamacharya desikachar iyengar anusara ashtanga astanga gentle restorative nidra pranic prana fundamentals chair zen meditate

Lenora Noire

Belly Dance Instructor

Award-winning belly dancer and instructor who has been studying this art form since 2011. She has traveled around the world....(read more)

Tina Marie

Tina Marie began her yoga journey in the year 2000 in Flagstaff, Arizona. As a young college student she first came to yoga seeking the physical benefits of strength, flexibility...(read more)